Free Ebook Ashtanga Flash Cards (Primary Series), by Gwen Neidlinger
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Ashtanga Flash Cards (Primary Series), by Gwen Neidlinger
Free Ebook Ashtanga Flash Cards (Primary Series), by Gwen Neidlinger
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Now beginners and experienced practitioners of Yoga can enjoy these attractive 3'X 5' flash cards as a learning tool or just for fun and inspiration!
Based on the primary series of Ashtanga Yoga, the Ashtanga Flash Cards include forty eight full color photographs by Jasper Johal illustrating the postures with their Sanskrit names and English pronunciation.
- Sales Rank: #229498 in Books
- Published on: 2008-12-01
- Binding: Ring-bound
- 52 pages
- Professionally photographed by Jasper Johal
- Sanskrit name of pose with full breakdown appear on other side
- Numbered and bound with ring
Review
These are absolutely wonderful! The cards are beautifully designed. A must have tool with all the information you need. It is about time someone made the mysteries of Ashtanga clearer for all of us. For yoga "wanna-be's" and those who are already proficient and desire to get even better. A very effective way to learn the Sanskrit names of these poses. --Deborah Starr
These cards are very well designed. Excellent photos of each pose (the primary Ashtanga series) appear on one side; the Sanskrit names (full name + a breakdown of each part) appear on the other side. The cards are numbered so that you can have them in sequence or shuffle them as you are quizzing yourself. There is also a ring and holed in the corner so that you can keep the cards conveniently together. Shipping was extremely fast - one day! --David Kutruff
WOW! How inspiring! These are EXACTLY what I need to refine my own practice! Finally the poses are depicted in a way I can truly reference. These beautifully designed cards make a perfect gift! -Oreet Rees- Yoga Practitioner
About the Author
Gwen Neidlinger lives in Santa Monica, California and has been a student of Yoga for the last fifteen years.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Excellent Cards! Great Quality!
By Amazon Customer
I LOVE these cards. We give them to our yoga teacher training students to assist with the memorization of the Primary Series and also with help in learning the Sanskrit names of each pose. I've purchased many of these cards over the year and everyone loves them!! Great quality and I love that they come on a ring. The cards can be removed from the ring and my students lay them down on the floor as they learn the sequence. I'd give it more stars if that were an option! They are a little pricey but I feel like it's completely worth it!
6 of 6 people found the following review helpful.
Fantastic Cards
By Spice lover
Finally, an elegant way to be able to study and remember the names of the postures in the primary series. I love it and they are beautiful.
7 of 8 people found the following review helpful.
One tiny flaw... or maybe not so tiny
By Wendy
These are great cards. They're bound in a ring, so you can remove some poses you can't do yet, or reorder if you're feeling wild and crazy! There's one flaw, though. In some poses, you can't see what the model is doing with his feet, which makes all the difference in janu shirshasana, for instance. I found myself making notes on some of the cards, so that I have the poses in the correct order. Even if it would be unreasonable to have a photo that showed his foot position, a note on some of the poses would have been helpful for those of us still learning.
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